by Kim Lima | Oct 5, 2023 | Active Seniors
As we age, our bodies naturally undergo a series of changes that can often lead to discomfort, limited mobility, and even pain. For seniors, these limitations can profoundly impact their quality of life. But what if there was a way to mitigate these age-related...
by Kim Lima | Aug 23, 2023 | Active Seniors
Physical therapy is a powerful tool that can significantly improve the quality of life for older adults. As we age, our bodies naturally go through changes that can cause a decline in physical function. Such changes can lead to difficulties in mobility, balance,...
